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13 Supplements Studied in Pelvic Pain




๐Ÿ“Œ Save this post if you struggle with pelvic pain!


A recent review looked at studies of nutritional supplements in the context of endometriosis and chronic pelvic pain.


13 supplements showed promise:


๐Ÿ”น Vitamin D

๐Ÿ”น Zinc

๐Ÿ”น Omega-3s

๐Ÿ”น Curcumin

๐Ÿ”น Quercetin

๐Ÿ”น N-acetylcysteine (NAC)

๐Ÿ”น Probiotics or Prebiotics

๐Ÿ”น Resveratrol

๐Ÿ”น Alpha-lipoic acid (ALA)

๐Ÿ”น Vitamin C

๐Ÿ”น Vitamin E

๐Ÿ”น Selenium

๐Ÿ”น EGCG (from green tea)


Does this mean that every woman with pelvic pain should go purchase all of these supplements?


No


Pelvic pain is complicated and needs to be evaluated by a qualified healthcare practitioner. We do additional testing to understand the root cause. Then we tailor a targeted plan that often includes supplementsโ€”but not a laundry list like this.


Interested in finding out if a functional medicine approach could help you?


Click through to our website to book a consult.


Note to readers: Here is the review on PubMed https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8972862/

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