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What You Will Find Inside

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The Solinger Method Member Library​​

The Solinger Method is a comprehensive, members only naturopathic wellness education platform built from the same systems based approach used in clinical practice. It is designed to replace fragmented advice, endless searching, and isolated answers with a clear, organized framework you can return to again and again, for yourself and for your family.

This is not a short term program or a one time course. It is a living reference library designed to grow with you as symptoms change, labs evolve, and new health questions arise.

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Inside the Members Hub, you will find:

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Condition and System Based Functional Wellness Support Plans

In depth, clinically informed guides that explain why symptoms occur, how multiple systems interact, and what to prioritize first. These plans go far beyond symptom lists, walking you through root cause patterns, physiologic drivers, and appropriate support strategies in the correct order.

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Deep Physiology Education, Made Practical

Clear, understandable explanations of how key systems function and influence one another, including metabolism, blood sugar regulation, hormones, digestion, nervous system regulation, immune signaling, and mitochondrial health. Complex concepts are translated into practical insight so you can make informed decisions with confidence.

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Nutrition as a Foundational Therapy

Condition specific, nutrition first guidance that explains what to focus on and why, without extreme diets or unnecessary restriction. Food is used strategically to support blood sugar stability, hormone signaling, gut integrity, nutrient repletion, and metabolic resilience.

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Recipe Libraries Organized by Health Concern

Extensive, continually expanding recipe collections organized by condition and physiologic goal. These libraries are designed to make implementation easier, helping you translate nutrition guidance into real life meals for yourself and your household.

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Herbal and Supplement Education with Clinical Context

In depth education on herbal and supplemental support, including how and when these tools are appropriate, what systems they support, and how they fit into a broader physiologic framework. Emphasis is placed on correcting deficiencies and supporting stressed systems rather than stacking products without direction.

 

Visual System Maps and Clinical Reference Tools

Detailed visual system maps, handouts, worksheets, and practical reference tools that show how symptoms, labs, nutrients, and physiology connect. These resources are designed to make complex patterns easier to see and understand at a glance.

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Functional and Standard Laboratory Education

Comprehensive education on both standard and functional laboratory markers, how to recognize meaningful patterns, and how labs relate to symptoms and system stress. The focus is on interpretation and context, not isolated numbers or self diagnosis.

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Guidance for Reviewing Functional Lab Reports

Structured guidance for understanding functional lab reports within a pattern based framework, helping you identify priorities, recognize trends, and know what questions to ask next rather than feeling overwhelmed by data.

 

Organized, Intuitive Navigation

The entire library is intentionally structured by system, condition, and theme so you can quickly find what you need without digging through unrelated content. This makes it practical for everyday use as well as deeper exploration.

 

Member Only Benefits

• Exclusive discounts on professional grade supplements through Fullscript
• Reduced pricing on functional lab report reviews
• Ongoing content additions as new conditions, patterns, and tools are developed
• Members only updates and library expansions

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Who This Is For

The Solinger Method is for individuals and families who have been told “everything looks normal” while still feeling unwell, and who want real explanations instead of vague advice. It is designed for those who want to understand how the body works, recognize patterns early, and make informed decisions rather than react to symptoms in crisis.

 

This is not a program you finish.
It is a reference you rely on.

Dr. Sarah Solinger holds a Doctorate in Naturopathic Medicine and extensive advanced training in functional wellness, clinical nutrition, and systems physiology. Root Health L.L.C. was intentionally structured to provide education-based wellness services nationwide, allowing individuals in all 50 states to access The Solinger Method regardless of state-specific licensing regulations.

Services offered through Root Health L.L.C. are provided in a non-clinical capacity and focus on wellness education, nutritional guidance, lifestyle support, and physiologic pattern understanding. These services are educational in nature and are not intended to replace individualized medical care, diagnosis, or treatment from a licensed healthcare provider.

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