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​Support your wellness journey with an individualized, informed approach.


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“Individual experiences reflect educational guidance and are not medical treatment or diagnosis. Results are not guaranteed.”

"As someone who dealt with PCOS and insulin resistance for over a decade, finding Root Health L.L.C. was transformative. Through her comprehensive virtual approach, functional health assessments and individualized lifestyle support, I've seen significant improvements in my energy, cycle regularity, weight management, and blood sugar stability. The convenience of virtual consultations, and her focus on uncovering root causes, rather than just addressing symptoms, made all the difference in my health journey. For the first time, I felt truly heard and supported by someone who understands the complexity of hormonal and metabolic health. Dr. Solinger’s expertise, and genuine care, gave me hope, and results."

-KM

"I had hit a wall. After years of fluctuating weight and ongoing fatigue that no one could fully make sense of, I came across Root Health L.L.C., and I truly wish I had connected with Dr. Solinger sooner. Her comprehensive wellness review highlighted patterns that had previously been overlooked, and her personalized nutrition guidance helped me feel like myself again. I feel lighter, clearer, and more in tune with my body. The virtual visits made everything easy to access, and her thoughtful focus on the “why” behind my symptoms was a turning point for me."

-BI

"For five years, bloating, unpredictable food reactions, and frequent bathroom drama had become my “normal.” After working with Dr. Solinger, I finally understand what digestive ease can feel like. Her comprehensive wellness assessments went far beyond anything I had experienced before, and the recommendations were practical, realistic, and easy to follow. I now enjoy meals with more confidence and feel better supported nutritionally. Root Health made meaningful progress feel possible, even from a distance."

— ST

“Stress was eating me alive physically, emotionally, spiritually. I was burned out and showing it in every way. Dr. Solinger’s holistic approach helped me connect the dots between my lifestyle, my labs, and my symptoms. Her support went far beyond quick fixes; she gave me tools I use daily to stay grounded and energized. Virtual sessions made it all possible on my tight schedule. I’m finally living from a place of balance instead of burnout.”

-MB

Dr. Sarah Solinger holds a Doctorate in Naturopathic Medicine and extensive advanced training in functional wellness, clinical nutrition, and systems physiology. Root Health L.L.C. was intentionally structured to provide education-based wellness services nationwide, allowing individuals in all 50 states to access The Solinger Method regardless of state-specific licensing regulations.

Services offered through Root Health L.L.C. are provided in a non-clinical capacity and focus on wellness education, nutritional guidance, lifestyle support, and physiologic pattern understanding. These services are educational in nature and are not intended to replace individualized medical care, diagnosis, or treatment from a licensed healthcare provider.

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